What to do about AI and Your Mental Health
Anxious? Overwhelmed? Excited? Nervous? Depressed?
I’ve asked so many people about how AI affects their day to day life, even if they don’t choose to use it, and all of the above come up.
Learning the facts can be hard in a sea of misinformation. I’ve collected up-to-date research from well-vetted sources to help you understand how AI affects our brains and nervous systems and how to make values-aligned decisions about using it, if at all.
What You’ll Learn
How AI Impacts Our Brains & Bodies
Current Available AI Tools and Terms
How to Address Privacy Concerns
Contextualizing AI within Our World
Details
Monday, July 20, 2026 from 12:00 pm - 1:15pm PST
Live virtual training
Recording will be available!
Sliding Scale Pricing
Participants are invited to choose the amount that aligns with their capacity. Higher-tier contributions help support community offerings and scholarship access.
Current clients: Your pricing is 75% off! Check your email for my coupon code :)
Tier 1: Accessible Rate - $10
Tier 2: Care Rate - $15
Tier 3: Sustaining Rate - $20
Tier 4: Generosity Rate - $25
Sign Up Today!
Please select this tier only if you are in financial need, are pre-licensed, or are not receiving CEUs, or cannot attend but would like to receive the recording, thank you!
Please select this tier only if you are in financial need, are pre-licensed, or are not receiving CEUs, or cannot attend but would like to receive the recording, thank you!